Sources

Work Cited

WEBSITES:

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Diet Review: Ketogenic Diet for Weight Loss. (2018, May 07). Retrieved from https://www.hsph.harvard.edu/nutritionsource/healthy-weight/diet-reviews/ketogenic-diet/

Gustin, A. (n.d.). How To Start a Keto Diet: The Ultimate Guide. Retrieved from https://perfectketo.com/guide/ultimate-start-guide-ketogenic-diet/#what-is-the-ketogenic-diet

Harvard Health Publishing. (2018, October). Should you try the keto diet? Retrieved from https://www.health.harvard.edu/staying-healthy/should-you-try-the-keto-diet

Khambatta, C. (2018, October 09). What are Ketones: Your Brain’s Best Friend or Worst Enemy? Retrieved from https://www.masteringdiabetes.org/what-are-ketones/

Volek, J. S. (2018, June 18). Ketosis. Retrieved from https://www.diabetes.co.uk/blood-glucose/ketosis.html

IMAGES:

Inner Thighs Gap Workout: Leg Exercise At Home – APK Download. (2018, August 06). Retrieved from https://apkpure.com/in/leg-gap-workout-leg-exercise-at-home/com.andromo.dev626242.app684423

Ketogenic Diet Foods – What to Eat and to Avoid – Diet Doctor. (2019, April 02). Retrieved from https://www.dietdoctor.com/low-carb/keto/foods

Kolev, J. (2018, April 25). The Top 5 Low Carb Diets Compared – Blue Tree Health in Austin TX. Retrieved from https://www.bluetreehealthtx.com/whats-the-best-low-carb-diet-for-me/

Volek, J. (2018, June 18). Ketosis. Retrieved from https://www.diabetes.co.uk/blood-glucose/ketosis.html

What Your Upset Stomach is Trying to Tell You. (2017). Retrieved from https://www.unitypoint.org/livewell/article.aspx?id=c2a97765-27a7-40f0-a650-59e7720d10ce